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Download the 5 basis techniques for free below and learn how to relax in less than nine minutes.

Thank you for you interest in the introduction workshop ‘Meet with Yourself’.

IN THIS 1 HOUR INTRODUCTION YOU WILL EXPERIENCE HOW EFFECTIVE AND EFFICIENT A MEETING WITH YOURSELF IS.

In this workshop you discover the 5 basic techniques: posture, breath, sound, focus and muscle tension that are used in a ‘Meeting with Yourself’.

Every Wednesday evening  20.00 – 21.00 live online.

Would you like us to bring the introduction workshop – on-site or online – to your company? please fill out the form below and we will contact you a.s.a.p.

Do you prefer an on-site or online workshop?