Business Yoga Sadhana

Join Sat Kirtan and her students for the daily Business Yoga Sadhana.

Here is what we'll do, our agenda:

💫Prayer: 11 times Bahuta Karam (pauri 25 from Japji)

💫Short Kriya

💫One of the 9 NineMinMax meditations from my book Bye Bye Stress in 9 Minutes or Less (download it for free here: https://tinylink.net/8nzrz)

💫Relaxation (relaxation music Sat Narayan by Harimandir: https://open.spotify.com/album/7dNXVOMwZKZamUupDg6cbk)

💫Take Away & Closing

I’m looking forward to meet you in zoom at 6.00 am Amsterdam time zone.